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Colleen logged 156 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Orange Theory 2.25 mi 00:30 13:20 pace

    incline training. my calves are angry.

  2. RUN
    alright LA Fitness 2.63 mi 00:30 11:24 pace

    Treadmonster, 5 min warm up, 5 min cool down. I wish I could make the mileage count start when I actually start running...

  3. FIT
    alright Lifetime Athletic 01:00

    6am personal trainer session kicks my butt. every time.

  4. swim
    good LifeTime Athletic Atlanta 1000 yd 00:25 43:59 pace

    trying to work out the soreness from this weekends half.

  5. RUN
    good Lady Speed Stick Women's Half... 13.1 mi 02:57 13:30 pace

    PR and sub 3! good day. good day indeed. (now if only nike+ hadn't lost the details...)

  6. FIT
    good 00:55

    hooray for personal trainers with fancy equipment to fix aches and pains! easy workout cause he was worried about my back...i'm not complaining. it feels so much better!

  7. RUN
    blah TM 3.6 mi 00:45 12:30 pace

    everything hurt. still felt like i was killing it. but anytime i stopped for a walk break everything was tight. led to my first date (of what will be many) with Mr. Foam Roller. i DID run a straig... read more

  8. RUN
    great TM 4 mi 00:47 11:50 pace

    fastest mile, fastest 5K, fastest...everything. "i wanna go fast!" (and by that i mean still relatively slow...) :D