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Christine logged 1546 miles.

Last workout almost 7 years ago. Help get them back on track!

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  1. RUN
    good 5 mi

    easy five for the taper...

  2. RUN
    good 4 mi

    4 mile recovery run with my hubby.. post 28 mile trail run. Teaching the legs how to run when fatigued is challenging.

  3. RUN
    good 28 mi

    28 mile trail run!! started off pukie then got better..but I pushed through and finished what i set out to do. 4,670 ft elevation gain!! wowza!! take a look at my blog to read about the adventure ... read more

    • Azaka R.
      Azaka R. Great Performance
      Great Performance:

      Impressive trail run yesterday! wow!! To start off pukie and still go for 28mi! wow! Well done!!

      almost 7 years ago

    • Fabio S.
      Fabio S. You're an Inspiration
      You're an Inspiration:

      Great run. 45km more than a full marathon .... incredible ... :)

      almost 7 years ago

  4. RUN
    great 6 mi

    Yasso's at 5:30 in the morning. A great way to jump start the day!

  5. are you a vegetarian? are you thinking about it? Do you have gut issues? check out my blog for some things to consider.. I'm a vegetarian and it has helped me out tremendously!! pre-workout m... read more

  6. RUN
    great 8 mi

    Tempo run 1 w/u 5 tempo 2 cool down! Happy Hump Day!!

  7. RUN
    alright 21 mi

    21 mile trail run.. read blog post! It was mentally and physically my toughest run so far.. Have you had these days?????

  8. heading out for a run..I posted some good stuff if you would like a good read! 10 exercise myths, asian black bean salad and great article on "Brown Fat" very interesting! Cheers and happ... read more

  9. This is why I love trail running..Its part of me. Are you a trail runner?? if not you have to hit the trails I think you will be in LOVE.. watch video ;-))

  10. RUN
    great 7 mi

    Intervals, Feeling FANTASTIC!!

  11. Posted some great HIIT training info, workouts and some nutritional info! Cheers and have a beautiful day getting your sweat on!

  12. For those of you interested in improving your cardiovascular fitness. I am sharing a great article. A look at the science of high-intensity interval training. Along with some sample workouts. Cheer... read more

  13. RUN
    great 6.5 mi

    Valentine trail run..doing what I love with the one I love.

  14. Root of fitness sharing a little on love, A KILLER workout and some vegan recipes!! check out my blog let me know whats your fav!!

    • Msasa

      I like the look of your blog Christine. You are a wonderful asset to those women in need of support.

      almost 7 years ago Like

  15. Mental Fortitude..How many of you can identify with this?? I personally can. I think there are so many benefits to pushing your self mentally and physically..I have a great article for you to read.... read more

  16. RUN
    good 4.5 mi

    Busy and didn't log yesterdays mileage in!! A short but challenging recovery run on the trails.. my legs were fatigued from Saturdays 24.5 trail run

  17. RUN
    great 24.5 mi

    24.5 trail run on the Western States trail!! JUST BEAUTIFUL!! Check out the pics on my blog!

  18. FIT

    Doing some strength training and a little on the bike! Tapering for this weekends event.. check it out on my blog, saturdays 20k turns into a 40k!

  19. RUN
    great 8 mi

    Tempo run 2 mile warm-up 4 miles at tempo pace and a 2 mile cool down! Cheers..

  20. Love for you to follow and LIKE my page!! I share recipes, fitness advice, inspiration etc.. FOR FREE!! Because I lOVE heath and Fitness and want to inspire and help as many people I can! Go to my ... read more