Cyclist2runner swam: 2-Hour workout. Conti...

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  • 0 miles
  • 02:11 time
  • 261000:00 pace
  • 335 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Rinconada Pool: Swim Improvement 0.97 yd 02:11 237862:28 pace

2-Hour workout. Continued working on the freestyle catch & proper leg kick. Balance drills, drills, drills. Also did some dolphin kick drills and one-armed fly.

9 months ago via Garmin

  • Rachelle U.
    Rachelle U.
    Rachelle U.

    One way to get a buff upper body, not that u don't already, just sayin.

    9 months ago • Like

  • Annemieke J.
    Annemieke J.
    Annemieke J.

    What time were you there yesterday? Was there from 5-7pm for my daughter's bday party.

    9 months ago • Like

  • Cyclist2runner
    Cyclist2runner
    Cyclist2runner

    @Rachelle U: One way, or another (so says Blondie). @Annemieke: I was there at 6:15 to closing. I did see a birthday gathering there! Wow . . actually in the presence of a fellow DM'r and Stravite!

    9 months ago • Like

  • Annemieke J.
    Annemieke J.
    Annemieke J.

    Haha, yep, that was us! It was awesome having the wading pool to ourselves for a bit. Was such a nice evening last night to be at the pool, swimming or not! :)

    9 months ago • Like