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- 2049 total / 0 in 2015
After a cycling accident, transition to another fitness regimen (running, CrossFit, swimming, weights & a bike ride now and again) to maintain my health.
Cyclist2runner swam: 2-Hour workout. Conti...
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- 0 miles
- 02:11 time
- 261000:00 pace
- 335 calories
2-Hour workout. Continued working on the freestyle catch & proper leg kick. Balance drills, drills, drills. Also did some dolphin kick drills and one-armed fly.