- Miles:
- 1678 total / 32 in 2012
- Goal:
A goal, I'm supposed to have a goal???
Lynn Rector wish i could run! bl...
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wish i could run! black eye is getting blacker & my arm still hurts alot when I move it although it is better...... I'm just a baby when I can't run and a worse baby when I don't feel good!!!!! ok it's the last time I'm mentioning it! so there self!!!!! get off your pity pot!!!!! Thank you my friends for listening to my whining!!!:) hope a week off doesn't mess up my half marathon training??? marlon? brains? glen? ladies? will it?
for some people, maybe. For you - Nahhhh
almost 2 years ago • Like
You're in great shape Lynn, a lil break won't hurt u at all, might ever help some, heal your wounds up. Just do some other exercises, like when my tendonitis was bad, i couldn't run 5 miles w/o stopping, so, I didnt' run for a week, just walked everyday, and iced my wounds, did wonders for me. And if i were u, i'd avoid dunkin donuts, :).
almost 2 years ago • Like
what? no chocolate or carmel? you've got to be kidding! :)
almost 2 years ago • Like
put a cucumber on the eye grab a arm sling and get you butt out the door and quit lolly gagging
almost 2 years ago • Like
Lynn, a couple times I took a week off in my training and when I got back on schedule I felt stronger. Good luck to you!
almost 2 years ago • Like
it shouldn't be too bad, especially since this week was supposed to be light. if you are able to cross train on an elliptical that'd be good. It usually takes about 2 weeks to lose your edge. FYI...used my head lamp this morning to run boathouse. They are at walmart in the bike accessory section.
almost 2 years ago • Like
You'll have no trouble picking up where you left off. You've done awesome on your training! As much as you exercise, your body will be grateful for a short break!
almost 2 years ago • Like
There are far more experienced runners here than myself, so u should definitely listen to them. I just know that injuries and short layoffs are common, even somewhat expected to occur during these long training programs, so don't fret. Just DON'T try to make up the mileage. It's a losing proposition and probably won't help a bit. Get well soon!
almost 2 years ago • Like
I hope your doing well now Lynn. Thanks for the fast comment. i try but I am getting faster. I want to PR in Oklahoma. My best 5K time to date is 23.15. I want to break in the 21's before Ileave in June. PJ
almost 2 years ago • Like
Lynn, how are you feeling?
almost 2 years ago • Like