- Miles:
- 576 total / 149 in 2012
- Goal:
a half marathon at the end of March.
Meghan Ward ran: First long run in thr...
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- 8 miles
- 01:29 time
- 11:07 pace
- 1156 calories
- details
good
Austin Creek/Cazadero Hwy Loop in Cazadero
8
mi
01:29
11:07 pace
First long run in three weeks. Much slower than I would have liked, but that's what I get for getting a stomach flu.
