Burt Ayers ran: 5 miles on the trail....

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  • 5 miles
  • 00:45 time
  • 09:00 pace
  • 729 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 00:45 09:00 pace

5 miles on the trail. Threw in a couple pick ups.