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- 2113 total / 16 in 2013
Train my hardest and live up to my potential.
Sara Burg ran: 15 min wup tempo 4 mi...
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- 7 miles
- 01:00 time
- 08:13 pace
- 561 calories
15 min wup
tempo 4 miles@7:15
Splits: 7:19, 7:13, 7:20, 7:11
Felt good while running, but had hip pain the rest of the day. :/