Site:
http://mountainbunny.blogspot.com
Miles:
3288 total / 0 in 2012
Goal:

Attain, reach and maintain 155-160lbs. Pump some arm muscles on the Single-Speed. Able to do epic rides... And for the love of the sport~

Bunny Delacruz rode: Getting my Dad to rid...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 23 miles
  • 03:02 time
  • 7.6 pace
  • 1930 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Get back Ride with Dad and Tumana / Oval Secret Training Endurance Ride 37.3 km 03:02 7.6mph pace

Getting my Dad to ride a bike again and was superb. From the house we got to go around UP and brought him to the paved trails within. So there was no mud in each route we took. At around 7am we took our separate ways. Since I had promised Jeff to join him to Boyetworks... so we both rode down Balara - Tumana and down to Marikina. He said it was near, but yet it was damned far. But the mix of up and downhill was fantastic. We got back to UP after an hour of installation. He headed to Quirino to get his gruppo replaced... while I had another take on Balara - Tumana balikan x2 and back to UP for a 5 lap sprint, and 10 lap relaxed pedaling around the oval and UP's mild paved trails before I went home.

almost 3 years ago

Calories
1930