Site:
http://mountainbunny.blogspot.com
Miles:
3288 total / 0 in 2012
Goal:

Attain, reach and maintain 155-160lbs. Pump some arm muscles on the Single-Speed. Able to do epic rides... And for the love of the sport~

Bunny Delacruz rode: Oops forgot to tell t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 00:48 time
  • 12.2 pace
  • 509 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Quick Recovery Route 15.77 km 00:48 12.2mph pace

Oops forgot to tell that I had these rides during the night after work... and it was a real bummer... bummer I say. And the reason for that is I'm easily exhausted after 3 or 4 laps.

Again a 5 lap urban recovery ride around the neighboring village.

Effort
  • Currently 3/5 Effort.
Calories
509