Site:
http://mountainbunny.blogspot.com
Miles:
3288 total / 0 in 2012
Goal:

Attain, reach and maintain 155-160lbs. Pump some arm muscles on the Single-Speed. Able to do epic rides... And for the love of the sport~

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Bunny logged 3288 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    blah UP Diliman Oval 2.2 km 00:19 14:02 pace

    tried running... as Doc Neal Torres suggested. Seems like it's even harder to do running for. But somehow I noticed that it's a good combination with cycling.

    Compared to trail running, Road Runni... read more

  2. VELO
    great UP Diliman Oval - Trail Mix 37.91 km 02:09 11.0mph pace

    Had set my Vintage DB back to it's XC race set-up, although still a 32x15 single speeder.

    2:08:33 on my cyclcomp with a distance of 37.91km from home to UP Diliman's Oval and Various Trail mix... ... read more

  3. VELO
    good Recovery Ride around UP Trail... 36.55 km 01:59 11.5mph pace

    I haven't been able to update my dailymile for nearly a year now. But it's good to start all over again.

    It has been nearly 5 months since I got a really decent ride. Although this one wasn't as d... read more

  4. VELO
    tired Uphill Christmas on the SS @ ... 10.71 km 01:12 5.5mph pace

    I first thought that Anvaya Cove was located around the jungle area of SBMA @ Olongapo...

    Eventually I brought the wrong bike for this trip, as the cove was located on the other side of a steep hi... read more

  5. VELO
    great Solo Flight to Garden Cottage... 82.09 km 05:27 9.4mph pace

    Decided to do another Solo Flight ride... this time, the route was to Cabading and the Garden Cottages.

    Got to ride with some roadies, and some fellow mountain bikers I usually get to see once in ... read more

  6. VELO
    great Workshop One's Company Outing... 54.12 km 02:43 12.4mph pace

    Today's our company's Christmas Party at Cristina Villas @ Hinulugang Taktak (protected land)...

    Unlikely this was supposed to be set for 21 and 22... but got moved and switched to 17 and 18.

    Sa... read more

  7. VELO
    great Recovery Sunday Ride 44.72 km 02:32 11.0mph pace

    Recovery ride as usual... had to get some additional mileage as well some exercise.

    With my belly grown another inch (from 31 to 32)... I'm ready to lose some weight. Though cycling's just part of... read more

  8. VELO
    great Philmofo Christmas Party 8.7 km 00:23 13.9mph pace

    Again on the single-speed... Didn't want to bring the car as it was a hassle to park it... plus a waste of gas for an 4.35km to the party and 4.35km back.

    Ate a lot... and again gained a lot.

    Tum... read more

  9. VELO
    great Bike Commute - QC to Makati 44 km 02:00 13.7mph pace

    on the single speed, with double panniers~

  10. VELO
    good Solo Route to Sumulong and An... 68.91 km 04:31 9.5mph pace

    First Sunday~ a great day to have mass at Antipolo Church. And also a great day to do another recovery ride.

    It's gonna be a solo ride for me~

  11. VELO
    good Saturday Recovery Ride to Maarat 32.42 km 01:41 11.9mph pace

    Well it turned out too good to be a recovery ride for me... re-equipped my Mountain/Race King combination to get a very good grip on the hard-pack to medium loose terrain, Maarat had to offer.

    In ... read more

  12. VELO
    great Carmen, Pangasinan to Baguio ... 100.12 km 08:21 7.4mph pace

    BIKE LANES NOW: The Battle of the Ageless

    This was the second leg of our 270km. Journey from Sacred Heart Church in Kamuning, QC to Baguio Cathedral, Baguio City

    The first leg started from Sacred... read more

  13. VELO
    great Kamuning, QC to Carmen, Panga... 173 km 08:44 12.3mph pace

    BIKE LANES NOW: The Battle of the Ageless

    This was the first leg of our 270km. Journey from Sacred Heart Church in Kamuning, QC to Baguio Cathedral, Baguio City

    The first leg started from Sacred ... read more

  14. VELO
    great Quick Endurance Ride 21 km 00:49 15.9mph pace

    a quick night ride

  15. VELO
    great Danthat's Crib to UP then bac... 19.41 km 00:55 13.1mph pace

    After chillin at Danthat's crib. Erwin and I left early for our respective homes. Along the way we passed by Trifemme to check the sizing for the group's shorts and jerseys that Trifemme will be gi... read more

  16. VELO
    great Isaw, Barbeque and lots Tunes 18.77 km 01:12 9.7mph pace

    Probably one the best recovery night rides I've done so far...

    Having to enjoy eating 5 sticks of Isaw, 5 sticks of barbeque, and 3 1/2 cups of rice at Berjaya (scout area). And chill-in at Dantha... read more

  17. VELO
    great 170km endurance cycle 170 km 08:35 12.3mph pace

    No matter the distance... improving my stamina comes first

  18. VELO
    great Sunday Recovery Ride 22 km 00:58 14.1mph pace

    Panniers with 50lbs load, check!
    Road tires, check!
    Petroleum Jelly, check!

    Nothing beats a Sunday Recovery ride, without telling anybody where you're going.

  19. VELO
    great Endurance Training Night Ride 47.64 km 02:14 13.2mph pace

    Panniers with 30lbs, check!
    Road tires, check!
    headlamps, check!
    Petroleum Jelly, check!

    Did a 47.64km endurance training last night, with the later 24kms. done with my ride buddy.

    Also got to te... read more

  20. VELO
    great 50km endurance training @ UP ... 50.2 km 02:22 13.2mph pace

    well we (me and my father) were supposedly aiming for 60km that Saturday. We did this in preparation for the coming November 26, 250km epic.