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Erin logged 50 miles.

Last workout about 7 years ago. Help get them back on track!

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  • This Week time period


  1. walk
    walk to grocery store 2.37 mi 00:50 21:05 pace

    Carried bug the whole way back. (Sleepy wrap)

  2. walk
    great Walk to get a smoothie 2.37 mi 00:50 21:05 pace

    carried bug... she slept the whole way

  3. walk
    injured 2.32 mile walk 2.32 mi 00:40 17:14 pace

    Started as a run but had a lot of in pelvic bones.

  4. walk
    good walk to target 2.75 mi 01:00 21:49 pace

    Carried bug in sleepy wrap the whole way back.

  5. swim
    good Timed 1650 1650 yd 00:34 36:22 pace

    500 10:33
    1000 21:37
    1500 22:30

  6. walk
    good walk to get smoothoe 2.4 mi 00:50 20:50 pace

    Went to the grocery store to pickup a few extra groceries and a smoothie w bug and my dad

  7. swim
    good 1600 yard swim 1600 yd 00:40 44:00 pace

    Much better than last week. Did ladder workout to 200 y ( skipped 175)

  8. FIT
    good Zumba 00:30

    Hour class. Had trouble keeping up so im calling it 30 minutes.

  9. RUN
    good 2.32 Miles with Daisy 2.32 mi 00:37 15:56 pace

    Only walked between 6 light poles because my heart rate felt high. Can almost make it around the loop without walking.

  10. swim
    alright Masters Swim 1500 yd 00:45 52:47 pace

    Super hard. Had a lot of trouble keeping up.

  11. RUN
    alright 2.32 mile loop 2.32 mi 00:40 17:14 pace

    Ran with Daisy Dog and Bug. My shin splints are starting to return... blech.

  12. RUN
    alright c25k w3 d1 1.72 mi 00:28 16:16 pace

    Shins hurt. Legs hurt way before my lungs.

  13. FIT
    blah 30 minute elliptical 0.65 mi 00:30 46:09 pace

    Had to go very slow to keep my heart rate within a normal range. Felt super our if shape.

  14. RUN
    good 2 miles, run walk intervals 2.04 mi 00:38 18:32 pace

    Went with DH, Bug & Daisy. First mile slow but finished strong.

  15. walk
    good 2.47 Mile Walk 2.47 mi 00:55 22:16 pace

    Walked after work with Daisy Dog and Bug. It was my first day back at work so I wanted to start off this back to work thing right. Unfortunately, I got about 4 minutes away from the house before ... read more

  16. FIT
    blah 30 Day Shred Day 1 00:25

    I'm too out of shape and heavy to do the workout effectively enough to get my heart rate up. My hips felt strained when I pushed it.

  17. walk
    good Nugget Market Short Route 2.44 mi 01:00 24:35 pace

    Walked with Megan, Daisy and Bailey to Nugget Market to get a coffee... may have also had that delicious pastry negating the calories burned on my walk.

  18. walk
    good Starbucks 3.5 mi 01:10 20:00 pace

    Took Daisy Dog on walk to Starbucks.