Just thought I'd drop you a line or two to let you know I was missing you bud... read more

Ran Phoneline this morning buddy. Thinking of you the entire way and how much... read more

Miss you already brother!

Time to get back on the horse?

Christian! How have you been? Hope all is well man. We need to get togethe... read more

I second Jennie. Life getting in the way of your fun again?

I miss following your training! What's happening?!

Stud! on a workout

Is this a recovery run? on a workout

Cool! Now you get to change your descriptor to Triathlete! You are going to d... read more

Sloooowwwww doooowwwwnnn. I always find that hard to do. :o) on a workout

Feel bad I was not right there to cheer you on : ( Cheering for from the trai... read more

Great job! Thanks for the encouragement on a workout

You were amazing! 7th in your speedy AG is awesome and nearly 10 minutes off... read more

nice job!! that is a pretty sweet pace! on a workout

Sounds like you are really making some great progress, takes a lot of patienc... read more

Nice job, sounds like an early am..... on a workout

Good run, Christian! That's a lot of trail to run in the heat. on a workout

Thanks for being there to witness the "stunts" on the trail! Would have been... read more

Long swim! Good job! on a workout

Sounds like a great way to start a day! on a workout

Good to hear your legs are feeling better! on a workout

And 19 miles goes by quickly when you're speedy! on a workout

Great racing today, Christian! on a workout

What a fantastic result! Maybe you needed the rest, even if you didn't want ... read more

Good to see you too. Nice run on a workout

Got it in, nice job! on a workout

Looks good to me! on a workout

Great pace. I wasn't sure what to do when we got to that section that was co... read more

My shoes are waiting in line at the washing machine for a necessary cleaning!... read more

An hour and a half in the pool is quite a workout. Nice job. on a workout

It was fun, thanks for organizing it. on a workout

Love it love it love it. Miss Tucson :( on a workout

Brandi Fenton is the best... isn't that the one with the splash pad? I used t... read more

the slow down thing works in tennis too, but I have a tough time doing it. g... read more

I just LOVE the one are drills!! on a workout

Keep chasing those Blahs away! Nice job getting out there! on a workout

Nice ride, nice name :) on a workout

yeah, I'm really happy you were able to get the help figuring out what is con... read more

Great run! That's good you are figuring it out with your foot :). Thanks for ... read more

You are one speedy rider! Way to dig deep today :) on a workout

Almost 40 miles with great speed...that's amazing! on a workout

I have to give you tons of credit. You're doing something I promised I'd do f... read more

Ouchy! But ROFL!!! The yellow section on those lane markers means your gett... read more

Missed you on Douglas Springs, but having to get up at 3:30 would deter me to... read more

Yoga, yoga, yoga ... ;-) Remind me to show you those stretchs ... at least y... read more

Remember to give it time. It will take a while to get back up to speed. Solid... read more

Nice pacing too! I love those slow moving trucks, except for the dually's ..... read more

It was fun! Thanks for pushing with me. Need to have Don and Derek along fo... read more