298 total / 0 in 2018

Run 2 Half Marathons. Ran my first half marathon May, 2011. (1:53!) Healthy, Wealthy, and Wise. Shooting for a 1:40 half at Prairie fire.

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Bryce logged 298 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. RUN
    NW Y 6 mi 00:56 09:20 pace

    Nearly 3 weeks since I've posted. I had to make the ole' job search #1 priority. I do believe I will be the next Farm Bureau Agent for this beautiful and hot State of Kansas! And I will b... read more

  2. walk
    NW Y this a.m.. 4 mi 01:00 15:00 pace

    Feeling weary, did some strong hill walks. May have been those "Paint Sticks" I was drinking Monday.

  3. RUN
    West Side neighborhood 10 mi 01:35 09:30 pace

    Pretty good solo run.

  4. RUN
    NW Y Speed 5 mi 00:43 08:33 pace

    Mile warmup 9:30 pace, 2 miles 7:30 pace, Half mile cooldown repeats, half mi 7:00 pace, Mile cooldown, 10:00 pace.

  5. RUN
    NW Y 6 mi 00:52 08:39 pace

    Felt it was a good run after that 12 miler steamer on Saturday.

  6. RUN
    SCP 12 mi 01:53 09:24 pace

    Great run with Jacques D. and Steve W. Thanks guys!

    • Mike S.
      Mike S.

      nice miles Bryce! didn't realize you were out there this morning, would have loved to meet you in person!

      about 7 years ago Like

    • Jacques D.
      Jacques D.

      Good job Bryce, I'm impressed, you a tough dude...

      about 7 years ago Like

    • Bryce O.
      Bryce O.

      Ditto Jacques. And if you recall, it was me running Behind you. You a tough dude!
      Mike, maybe next Saturday. Look forward to it.

      about 7 years ago Like

  7. RUN
    great NW Y Speed Workout 4 mi 00:31 07:45 pace

    Two Words..."Fruit Smoothie." Thanks Mike S.

    • Jeff B.
      Jeff B.

      Nice pace!

      about 7 years ago Like

    • Mike S.
      Mike S.

      Great pace Bryce! Keep it up!

      about 7 years ago Like

    • Bryce O.
      Bryce O.

      Thanks guys! I ran a little faster than my RW Trainer said, and I didn't even do the 800 m cooldowns after each mi.. Now, to extend that pace 3 x the mileage in Oct and I'll be pleased!

      about 7 years ago Like1 person

  8. RUN
    NW Y 5 mi 00:43 08:35 pace

    That felt good. Must've been the jam on my toast.

  9. RUN
    NW Y Treadmill 5 mi 00:44 08:48 pace

    Steamy Sweaty Run Inside. Even the girl next to me moved after her waterbreak.
    1 mi cooldown 10:00 pace = 6 mi total

  10. RUN
    NW Y Treadmill 6 mi 00:57 09:30 pace

    Did my Saturday run on Friday because I thought this weekend was going to be crazy. RW Trainer was reset this past week and was too gentle, so added another 6 today.

    • Jacques D.
      Jacques D.

      Yo neighbor...! You did good this morning, we need to plan to run outdoors together next weekend?

      about 7 years ago Like

    • Bryce O.
      Bryce O.

      Perfect! I'm back on 11-14 mi Saturdays so I guess I'm in. I still just do the Y 'cause I don't even own a watch, and not a Garmin, so I just need to know how hard and how far I'm running. Plus, I like tv. lol I'm In!

      about 7 years ago Like