Bryanna P. ran: 15 min warm up 6x300,...

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  • 5 miles
  • 00:38 time
  • 07:25 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5.1 mi 00:38 07:25 pace

15 min warm up 6x300, 100 recovery 10 min recovery. On the track this morning. 300's feel short!! Time to build a little bit of the quick speed going into winter so I'm ready for those shorter distances.