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  • 4 miles
  • 00:32 time
  • 415 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4 mi 00:32 08:00 pace

    tread mill run in a hotel in montana

  2. RUN
    Windermere Half 13.14 mi 01:40 07:36 pace

    Windermere half marathon before packing the uhaul - felt surprisingly well but the last 3 miles were tough and it got hot for sure. great last race for a while in the PNW = hopefully I will be back... read more

  3. RUN
    3.1 mi 00:25 08:03 pace

    easy pre race pushing the single stroller with R

  4. RUN
    4 mi 00:33 08:15 pace

    slow and easy morning run

  5. RUN
    4.1 mi 00:33 08:02 pace

    sunny morning run !! beautiful morning this morning =

  6. RUN
    8 mi

    longer run this morning - felt super tired after being on my feet all day friday

  7. RUN
    good 5.02 mi 00:40 07:58 pace

    nice and easy morning run - a little cooler this morning slept in until 5:30 am so that was nice - felt good no pelvic pain or back pain

  8. RUN
    5 mi

    morning run before an early client

  9. RUN
    6 mi 00:48 08:00 pace

    easy miles - always easy miles now

  10. RUN
    good 5.04 mi 00:41 08:08 pace

    beautiful morning run - felt good but a little tired on the hills.

  11. RUN
    4.1 mi 00:32 07:50 pace

    easy morning run after the rain - had a nice rain last night and through the night so it smelled great this morning !!!!! busy weekend but I felt good this morning and no sciatic or round ligament ... read more

  12. RUN
    2 mi

    walking this morning --- doing to add more walks into the week

  13. RUN
    good 9 mi 01:14 08:13 pace

    easy longer run this morning - wanted 10 but cut it short --- slower miles but didn't feel the pressure until around mile 6+ - so decided not to push it too much -- beautiful morning at 54 deg... read more

  14. RUN
    4 mi 00:33 08:07 pace

    boy oh boy the running is getting harder a little faster. My goal is to make it to 32 weeks like I did with lincoln. going shorter and slower.

  15. RUN
    7 mi 00:57 08:08 pace

    slow miles this morning - felt very slugglish

  16. RUN
    good 6 mi 00:48 08:00 pace

    took it nice and easy this morning for the first run of may

  17. RUN
    4.1 mi 00:33 07:58 pace

    little breezy but a nice run back at home - felt the round ligament pain.

  18. RUN
    2.2 mi 00:18 08:10 pace

    morning run in MT lots of hills and high elevation

  19. RUN
    good 10.01 mi 01:20 07:59 pace

    Easy long run done a day early before traveling