I was probably stupid for running this race coming off a groin strain and about 3 miles in my groin let me know about it. As for the title they changed the course and it was not a full 10miles whic... read more
- Miles:
- 4591 total / 39 in 2012
- Goal:
To qualify for Boston
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Entries
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RUN
good Not for Wimps 10? 9.11 mi 01:22 09:00 pace
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My wife bought these for me for my 39th birthday......first time in a long time I haven't worn that other brand....Thank you wife and GoRun
2 people liked what Bryan shared-
looks like dirt on the sole, i guess they are keepers now! Enjoy the ride
4 days ago • Like
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Yep I have ran in them twice they are NICE just what I needed
4 days ago • Like
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I really like my pair too. I have close to 250 miles on mine and still feel really good...
3 days ago • Like
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What a sweet wife. She bought them for your 39th birthday? And yet they look brand new after all these years :-)
3 days ago • Like
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Good Job
4 days ago • Like
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Wellington 5.11 mi 00:41 07:57 pace
first run in about 2 weeks had a nagging groin strain that was being stubborn my running was irritating it so it was not healing, hopefully it all behind me now. One other note my new Brooks Ravenn... read more
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Back at it 5.01 mi 00:37 07:27 pace
been almost 2 weeks since I have ran,have lost some cardio but that's to be expected after a break. Ready to ease back into it
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Quick pace to "ease" back into it. LOL
29 days ago • Like
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Glad to see you back out there. Ease back into it.
29 days ago • Like
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Awesome!
27 days ago • Like
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Went to Dr today, I have a groin strain. This was NOT caused by running but running was irritating it so it would not heal. I should be running again a week from today :)
1 person liked what Bryan said -
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Wellington 4.2 mi 00:36 08:34 pace
after some time off to rest some nagging aches and pains didn't expect much from this run.
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Wellington 15.01 mi 01:53 07:32 pace
Had a nice group this morning. first 9 miles ran with John and Eric last 6 I ran with the normal people Jeff and Kyle and David M. It was a great run.
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You passed me for running miles for the year.
about 1 month ago • Like
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Yea I was going to mention that but then you would come back by saying something like" look at total miles" then I would have said cheater miles don't count so on and so forth lol
about 1 month ago • Like
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Of course the year isn't over with yet.
about 1 month ago • Like
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Zombie Death March 4.26 mi 00:37 08:39 pace
was really tight this morning from weekend runs I'm sure from a distance Jeff and I looked like the living dead. started loosing up around mile 4
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Wellington 15 mi 01:51 07:23 pace
showed up at Ander's Clinic and said "oh crap" seen his son Eric was running with us there went any ideas of a leisurely Sunday pace. Felt pretty strong most of the run last 5 miles was s... read more
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Good work. Last two for me was a death march.
about 1 month ago • Like
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Computer locked up, see comment below!!!!
about 1 month ago • Like
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Nice Job:
Great Job Bryan! Way to push through to the end!
about 1 month ago
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Wellington 8.25 mi 01:00 07:17 pace
had a good run with John this morning, I did not look at my clock till I was done was happy with the pace
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Wellington 7.71 mi 01:00 07:44 pace
was shooting for 10 but didn't get out the front door in time, nice and easy pace



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Bryan
at least you played it safe after that though
about 20 hours ago • Like
Great job pushing through injury.
about 17 hours ago • Like
Rock Star!
about 3 hours ago