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Entries

  1. RUN
    good Not for Wimps 10? 9.11 mi 01:22 09:00 pace

    I was probably stupid for running this race coming off a groin strain and about 3 miles in my groin let me know about it. As for the title they changed the course and it was not a full 10miles whic... read more

  2. Shared Photo

    My wife bought these for me for my 39th birthday......first time in a long time I haven't worn that other brand....Thank you wife and GoRun

    • Matt B.
      Matt B.

      looks like dirt on the sole, i guess they are keepers now! Enjoy the ride

      4 days ago Like

    • Bryan J.
      Bryan J.

      Yep I have ran in them twice they are NICE just what I needed

      4 days ago Like

    • Kyle R.
      Kyle R.

      I really like my pair too. I have close to 250 miles on mine and still feel really good...

      3 days ago Like

    • Winston K.
      Winston K.

      What a sweet wife. She bought them for your 39th birthday? And yet they look brand new after all these years :-)

      3 days ago Like

  3. RUN
    Wellington 4.1 mi 00:33 08:02 pace

    Nice and easy

  4. RUN
    Wellington 5.11 mi 00:41 07:57 pace

    first run in about 2 weeks had a nagging groin strain that was being stubborn my running was irritating it so it was not healing, hopefully it all behind me now. One other note my new Brooks Ravenn... read more

  5. RUN
    4.15 mi 00:35 08:18 pace

    trying to get back

  6. RUN
    Back at it 5.01 mi 00:37 07:27 pace

    been almost 2 weeks since I have ran,have lost some cardio but that's to be expected after a break. Ready to ease back into it

  7. Went to Dr today, I have a groin strain. This was NOT caused by running but running was irritating it so it would not heal. I should be running again a week from today :)

  8. RUN
    Wellington 4.2 mi 00:36 08:34 pace

    after some time off to rest some nagging aches and pains didn't expect much from this run.

  9. RUN
    good Wellington 4.61 mi 00:37 07:58 pace

    Bad run legs would not loosen up

  10. RUN
    Wellington 15.01 mi 01:53 07:32 pace

    Had a nice group this morning. first 9 miles ran with John and Eric last 6 I ran with the normal people Jeff and Kyle and David M. It was a great run.

  11. RUN
    Wellington 5.45 mi 00:46 08:26 pace

    nice and easy to loosen up the legs

    • Jeffrey B.
      Jeffrey B.

      You passed me for running miles for the year.

      about 1 month ago Like

    • Bryan J.
      Bryan J.

      Yea I was going to mention that but then you would come back by saying something like" look at total miles" then I would have said cheater miles don't count so on and so forth lol

      about 1 month ago Like

    • Jeffrey B.
      Jeffrey B.

      Of course the year isn't over with yet.

      about 1 month ago Like

  12. RUN
    Wellington 5.11 mi 00:39 07:33 pace

    nice run

  13. RUN
    Wellington 5.23 mi 00:41 07:45 pace

    felt pretty good after the first mile or so

    • Patrick G.

      Good job! Did you guys get a bunch of rain?

      about 1 month ago Like

    • Bryan J.
      Bryan J.

      Yes it rained most of yesterday not sure the amount this morning was more of a misting

      about 1 month ago Like

  14. RUN
    Zombie Death March 4.26 mi 00:37 08:39 pace

    was really tight this morning from weekend runs I'm sure from a distance Jeff and I looked like the living dead. started loosing up around mile 4

  15. RUN
    Wellington 15 mi 01:51 07:23 pace

    showed up at Ander's Clinic and said "oh crap" seen his son Eric was running with us there went any ideas of a leisurely Sunday pace. Felt pretty strong most of the run last 5 miles was s... read more

  16. RUN
    Wellington 8.25 mi 01:00 07:17 pace

    had a good run with John this morning, I did not look at my clock till I was done was happy with the pace

  17. RUN
    Wellington 5.12 mi 00:39 07:35 pace

    nice solid run this morning

  18. RUN
    Wellington 7.71 mi 01:00 07:44 pace

    was shooting for 10 but didn't get out the front door in time, nice and easy pace