Bryan Waid ran: Warmish but good.

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  • 4 miles
  • 00:45 time
  • 10:22 pace
  • 655 calories
  •  
  •  
  • 193 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sugarcreek Metropark CCW. 4.33 mi 00:45 10:22 pace

Warmish but good.

about 1 year ago via Garmin

  • Marie
    Marie
    Marie

    Super running! Glad to see you logging some easy miles!

    about 1 year ago • Like

  • Christa B.
    Christa B.
    Christa B.

    Nice!

    about 1 year ago • Like

  • Bryan W.
    Bryan W.
    Bryan W.

    It was a nice run. I stopped and walked with a couple of strangers and talked about the trail and pointed a lady with some kids to an area where they could play in the creek (near mile 3 on the map.)

    about 1 year ago • Like • 1 person

  • Chris M.
    Chris M.
    Chris M.

    Nice run Bryan. I need to get out on some trails this summer. Keep up the great work.

    about 1 year ago • Like

  • Barbara W.
    Barbara W.
    Barbara W.

    Nice run and I love that you stopped to "smell the roses" and enjoy and help others enjoy it too. Wahoo!

    about 1 year ago • Like