- Miles:
- 1714 total / 58 in 2013
- Goal:
Seattle Rock and Roll 1/2 Marathon - June 23, 2012
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Bryan logged 1714 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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swim
1200 yd
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VELO
9.2 mi 00:30 18.4mph pace
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RUN
2 mi
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VELO
9 mi 00:30 18.0mph pace
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RUN
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RUN
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RUN
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RUN
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RUN
Ridgetop Loop 6.09 mi 00:57 09:21 pace
It was dark this morning. I have not been outside in a while in the morning. I forgot my light.
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN


Bryan