- Miles:
- 2324 total / 596 in 2013
- Goal:
Enabling running fun in myself and in others and saying things like ~ Awesome Sauce(TM) aka Osum Sauce(TM) Go Juice(TM) & Magic Smoothie(TM)
Bryan S. ran: Awesome! Went slow to...
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- 5 miles
- 00:44 time
- 09:44 pace
- 615 calories
- details
ORC SMR
4.5
mi
00:44
09:44 pace
Awesome! Went slow to save for tomorrow. Attacked the last hill pretty hard and Jay R. pulled me to the finish. Nice to see all the ORC peeps and breakfast too!
Nice job, do you have a race tomorrow?
10 months ago • Like
Nice to see you today and nice morning miles. Ive been thinking about your plan for tomorrow and think I will have to try that closer to the end of my training. See you in the am. Get some sleep :-).
10 months ago • Like
Super run, great to see ya at a Saturday run again :)
10 months ago • Like
Really enjoyed your company. Sorry about the excessive overspray from my 'awesome sauce sprinkler'!
10 months ago
Enjoyed starting out the run with you and our little group this morning, and way to tackle those hills!
10 months ago • Like
what an awesome time Bryan! Jay is a great running partner!
10 months ago • Like
Nice job on those hills!
10 months ago • Like
Great run Bryan! Hope the Sunday long run goes well!
10 months ago • Like