5504 total / 444 in 2015

Enabling running fun in myself and in others and saying things like ~ Awesome Sauce(TM) aka Osum Sauce(TM) Go Juice(TM) & Magic Smoothie(TM)

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  • 10 miles
  • 01:38 time
  • 1411 calories
  • 3 workouts
  • This Week time period


  1. RUN
    SDRD Shakeout 6.2 mi 00:59 09:34 pace

    Ran with JJ

  2. RUN
    RTP 13.1 mi 02:11 09:58 pace

    Ran with Jay, ChrisAnn and saw Paul L, Jared W, Kelli, JJ, and Marsha

  3. RUN
    ORC WNR 5 mi 00:48 09:31 pace

    Sparse #'s at the WNR with the weather as nice as it was. But no shortage of osumness!

  4. RUN
    SDRD 16.7 mi 02:40 09:36 pace

    Map ended up being too shabby to claim :/

  5. Shared Photo

    ORC SMR Thanks for the osum Pi route!

  6. RUN
    ORC SMR 11.42 mi 01:56 10:08 pace

    3Pi + 2 L W π Pi map with ChrisAnn and Mr Ambassador!

    • Laura D.
      Laura D.

      Great to see you this morning and catch up. awesome miles this morning. Thanks so much for leaving the water on my car. You rock!

      28 days ago Like