Miles:
187 total / 8 in 2013
Goal:

My goal is to reach my potential and than surpass it.

Bryan Kloberdanz ran: Decent morning run be...

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  • 4 miles
  • 00:30 time
  • 07:20 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.04 mi 00:30 07:20 pace

Decent morning run before work.

about 1 year ago