Bryan ran: p90x chest and back, ...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 640 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
stuff 6 mi

p90x chest and back, ab ripper, mileage includes 2-mile jog with Smudge and friends at the trail. 4 miles on the TM. Trying to bust through the rut and lack of motivation.