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- 4085 total / 277 in 2013
To look good in a mankini.
Bryan did a fitness workout: Stuff: Pushups: 60-6...
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Chair tricep dips: 14-20-25
Parallel pullups: 7-7-7
1 hour on the stair-stepper, 4373 steps. At first I thought of doing 2 hours. Half an hour into it, I realized how ridiculous that was. I might go for that extra hour later tonight. Complete rest day tomorrow--will be on the road for work. Hope you're all having a sexy day!