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Bryan logged 117 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  1. FIT
    good Stairclimber at gym 3.8 mi 00:39 10:19 pace

    Didn't feel like running outside in the heat so did some vertical work. I will either run while the sun goes down or treadmill at home later today to get some more miles in. Prepping for nex... read more

  2. RUN
    good Peoria, az 7.45 mi 01:07 08:59 pace

    Awesome run under the stars while everyone was still asleep. Thankful for my headlamp.

  3. RUN
    good Vistancia, Peoria, AZ 5.6 mi 00:54 09:39 pace

    Sore legs, not yet used to the hill work.

    • Robert B.
      Robert B. Great Performance
      Great Performance:

      Hills are good, remember that.

      over 6 years ago

  4. RUN
    good Home 4.7 mi 00:43 09:11 pace

    Shakeout run on the treadmill. Not as sore as I thought I would be after Soulstice.

  5. RUN
    tired Flagstaff, AZ 10.7 mi 02:24 13:25 pace

    22 degrees at the start, 8500+ feet elevation, tons of climbing. Took it slow not knowing what to expect, next year I will push it more.

  6. RUN
    good Peoria, az 5.68 mi 00:52 09:11 pace

    Good, a little warm but the humidity is gone. Took the dog with me and he ran like a champ.

  7. RUN
    alright treadmill 4.6 mi 00:44 09:33 pace

    hips and hammies tight. Kept the incline elevated prepping for Flagstaff

  8. RUN
    good san diego ca 4.88 mi 00:42 08:36 pace

    Last SD run, more elevation than it would appear.

  9. RUN
    alright Peoria, Az 2.2 mi 00:22 10:01 pace

    First run in Fivefingers. We will see how it goes!

  10. RUN
    blah Peoria, Az 7.51 mi 01:10 09:19 pace

    Hot and humid (for the desert)

  11. RUN
    good 5.1 mi

    Felt good, ran better than the dog did!

  12. RUN
    blah 5.07 mi 00:55 10:46 pace

    Slow, hot and legs were dead. Turned into a recovery run.

  13. RUN
    good deem hills 6.9 mi 01:25 12:19 pace

    Ran several of the trails, felt good took some time to stop and see the sights from the many vistas.

  14. RUN
    blah Sedona, AZ 7.5 mi 01:22 10:56 pace

    Nice run at sunrise, felt weak on the hills stopped to take in the sights.

  15. RUN
    blah Peoria 13.4 mi

    Glad to get it done.