926 total / 50 in 2015

Just keep running and avoid injury.

Mike V. went to the orthopedi...

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Went to the Orthopedic Surgeon today...He took a look at my X-Rays and examined my ankle. Seem to just be a tendon thing and said to take it easy. Also suggested insoles to take some of the load off of the tendon. I felt silly being there today cause today when I go up everything was feeling normal. At least I know the extra bone on my ankle wasn't causing the problem and it is just over use.