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Mike logged 848 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    great Run/Walk with Wife around the... 1.68 mi 00:23 13:54 pace

    Did a walk/run with the wife today. 2 min run / 1 min walk

  2. RUN
    great 2.03 mi 00:26 12:35 pace

    Great morning out even though it is the middle of July. Missed one run I had planned in doing this week but at least I got out today. 2 min run/90 sec walk, 77 °F, 4mph ESE, 50%

  3. RUN
    great Gym TM 1.9 mi 00:26 13:41 pace

    2 min run and 90 sec walk. Felt good to run more than once a week or month or once every 3 months.....

  4. RUN
    great Gym TM 1.9 mi 00:26 13:41 pace

    Walk/Run, 90 sec run, 120 walk...switching it around next time.

  5. RUN
    great C25K W2D1 2.02 mi 00:27 13:28 pace

    Back to almost the beginning.

  6. RUN
    good Run/Walk Around the Hood 2.15 mi 00:25 11:46 pace

    3 min run 1 min walk.

  7. RUN
    good Gym TM 1.25 mi

    Went a tiny bit further today. Glad it was short because I forgot my gum. I'm just too used to running with gum.

  8. RUN
    great Gym TM 1 mi

    I did a mile at the gym yesterday. I am preparing for the end of the semester for when I might actually have time and energy to exercise again. I also did a quick upper body workout. Just a couple ... read more

  9. RUN
    good 1.02 mi 00:11:17 11:04 pace

    I finally found the time to get out and do a mile. I'm taking Anatomy and Physiology I and Organic Chem 2 plus a couple other classes this semester. I have no life until May but I'm going... read more

  10. RUN
    alright 1.49 mi 00:16 10:22 pace

    I lived. Posted this two months later so I guess it was ok.

  11. RUN
    alright D&R Canal Somerset 5.01 mi 00:54 10:40 pace

    This is the longest run I have done since August when I hurt my back. I think I was still tired from the 5k and the lack of running is catching up with me. It wasn't a fun run but I got it don... read more

    • Harry L K.
      Harry L K.

      Look at it this way. You've gotten plenty of rest from running. Great job in the canal!

      8 months ago Like

  12. RUN
    great Trinity Turkey Trot - Princet... 3.09 mi 00:33 10:42 pace

    I totally didn't was to do this one, my wife forced me. It was fun so I am glad she made me. It was a slow walking start into nice downhill. We all know when you run in a loop, what goes down ... read more

    • Harry L K.
      Harry L K.

      Haven't seen you around here in a while & BAM you come back with a hilly race! Nice work. Happy Thanksgiving!

      8 months ago Like1 person

    • Mike V.
      Mike V.

      @Harry Thanks Harry. I've been really busy with school this semester so I have been able to run nor keep up with DM like I used to. Next semester looks to be more of the same, I am going to be taking Organic Chem II and Anatomy and Physiology I.

      8 months ago Like

    • Grace A.
      Grace A.

      Glad you had a nice time. Nice job!

      8 months ago Like1 person

  13. RUN
    great 4.1 mi 00:43 10:30 pace

    Forgot to log this yesterday. I got out before it started to rain and the run went well.

  14. RUN
    great Round the Hood 4.01 mi 00:42 10:28 pace

    There are just certain stretches of road I don't like. I can't quite figure out why. They aren't really any harder then the other stretches I run on. Its just the feeling when I star... read more

  15. RUN
    good Round the hood 4.02 mi 00:42 10:29 pace

    It was kind of cold but good.

  16. RUN
    great Around the hood 4.01 mi 00:44 10:53 pace

    Just kept it at an easy pace to work on my distance. Going to try up my distance a little each week. My wife wants to do a Turkey Trot in Princeton in a could of weeks. Most likely will sign up for... read more

  17. RUN
    good 3.34 mi 00:36 10:46 pace

    Chilly this morning but it was a nice run. It felt a little easier then last week.

  18. RUN
    great Round the Hood 2.31 mi 00:24 10:30 pace

    A little further then last time.

  19. RUN
    great Quick hood run 1.01 mi 00:09:43 09:38 pace

    I thought doing just 1 mile was a good idea since I haven't been running much the past few months. I totally blame school, it is going to be the death of me.