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Bruce logged 3049 miles.

Last workout 10 days ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    blah Papillion 5 mi 00:40 08:05 pace

    Feel like I'm coming down with a cold.

  2. RUN
    Papillion 2 mi 00:16 08:00 pace

    Kind of a tough run after crossfit.

  3. RUN
    good Papillion 6 mi 00:50 08:20 pace

    Less windy today, but still a little cold.

  4. RUN
    8 mi 01:11 08:52 pace

    Really cold and windy today!

  5. RUN
    8 mi 01:05 08:07 pace

    Felt good

  6. RUN
    alright Papillion 7.1 mi 01:00 08:22 pace

    Hard run, kinda cold still

  7. RUN
    good Papillion 3.3 mi 00:25 07:34 pace

    Good run this morning.

  8. RUN
    good Papillion 7.5 mi 01:00 08:00 pace

    tough run, but I'm back to 8 minute miles!

    • Mark K.
      Mark K.

      Great job! Looking good! Keep up the good consistent work.

      26 days ago Like

    • Bruce W.
      Bruce W.

      Thanks - MCL tear in Judo back in Sep. Took until now to be fully recovered. Getting old - it takes longer to recover from injuries.

      25 days ago Like1 person

  9. RUN
    good Papillion 7.42 mi 01:00 08:05 pace

    Felt good this morning.