Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 23 miles
  • 03:48 time
  • 2828 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Papillion 8 mi 01:08 08:30 pace

    Nice and cool this morning!

  2. RUN
    good Papillion 6 mi 00:50 08:20 pace

    Much cooler this morning!

  3. RUN
    blah Papillion 6 mi 00:54 09:00 pace

    Very hot and humid this morning.

  4. FIT
    Papillion 00:30

    First day back after a two week break. . . I'm sore.

  5. RUN
    good Papillion 3 mi 00:26 08:39 pace

    Tough run right after 30 minutes of crossfit

  6. RUN
    alright 10 mi 01:25 08:30 pace

    Nice day for a run.

  7. RUN
    good 8 mi 01:08 08:30 pace

    Nice morning for a long run.

  8. RUN
    alright Papillion, NE 4 mi 00:33 08:12 pace

    Nice cool morning, but I was feeling a little lethargic.

  9. RUN
    good Papillion 8 mi 01:06 08:15 pace

    Very pleasant morning for running!

  10. RUN
    good Papillion, NE 4 mi 00:32 08:00 pace

    Light rain and cool temps made this morning's run much nicer.

  11. RUN
    blah Papillion 8 mi 01:04 08:00 pace

    Ugh. . . this was a really painful run. An hour of Judo followed by the run, with 90F outside and 90% humidity. I ended up walking a couple of times.

  12. RUN
    alright Papillion 4 mi 00:33 08:15 pace

    I was pretty sore this morning due to judo last night. By the time the run was over I felt good!

  13. RUN
    good 4 mi 00:32 08:00 pace

    Got a run in during lunch for the first time in months!

  14. RUN
    good Papillion 4 mi 00:33 08:09 pace

    Nice and cool (62f) with almost no wind this morning! Almost a perfect day for a run.

  15. RUN
    alright Papillion 8 mi 01:08 08:30 pace

    I felt tired this morning, even though the weather was nice for a change.

  16. RUN
    blah 8 mi 01:09 08:37 pace

    Really hard run today. I'd planned on doing ten miles but it was so humid I barely did 8 without walking.

  17. RUN
    good Papillion, NE 4 mi 00:33 08:15 pace

    Temp wasn't too bad this morning but it was pretty humid.

  18. RUN
    good Papillion 8 mi 01:06 08:15 pace

    Nice and cool with no wind this morning!

  19. RUN
    good Papillion, NE 4.27 mi 00:34 07:57 pace

    Nice temps today for a run.

  20. RUN
    alright Papillion 8 mi 01:10 08:45 pace

    Temp was good, I'm just running slow lately.