Miles:
7505 total / 695 in 2014
Goal:

Houston Half Marathon, Mud Maxx, Pandora's Box o' Rox, Pedernales Falls night run, Reveille Peak night run, and Hill Country Half Marathon.

Bruce Jones ran: After work work-out.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:37 time
  • 08:58 pace
  • 551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 4.12 mi 00:37 08:58 pace

After work work-out.