Miles:
6065 total / 591 in 2013
Goal:

The Woodlands Half Marathon, Mud Maxx, Pandora's Box o' Rox, Pedernales Falls night run, and others TBD.

Bruce Jones ran: After work work-out.

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  • 4 miles
  • 00:37 time
  • 08:58 pace
  • 551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 4.12 mi 00:37 08:58 pace

After work work-out.

about 1 year ago