Miles:
4802 total / 602 in 2012
Goal:

A2A Half Marathon, 30K Trail Run @ Pedernales State Park, Mud Maxx, and others TBD.

Bruce Jones ran: Longest run I have ma...

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  • 12 miles
  • 01:50 time
  • 09:26 pace
  • 1639 calories
  •  
  •  
  • 82 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Deerwood to Bear Branch mega run 11.64 mi 01:50 09:26 pace

Longest run I have made since last November. Cloudy chilly 48 degrees outside so I decided to run a few extra miles. Best of all no rain!

Calories
1639
  • Dave F. Great Performance
    Great Performance:

    Wow, Bruce! That's a fantastic long run, man! Good job getting all those in.

    4 months ago

  • Ann B.

    Woohoo! Nicely run. Great job Bruce.

    4 months ago Like