Miles:
4802 total / 602 in 2012
Goal:

A2A Half Marathon, 30K Trail Run @ Pedernales State Park, Mud Maxx, and others TBD.

Bruce Jones ran: Went back out for a s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:29 time
  • 08:51 pace
  • 417 calories
  •  
  •  
  • 8 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:izovdz_%7ecq%7dd_oygfdgauc%7dghc%7bdta%7dfjnwfgfyi%7eggcle%7b%40lcu%60oxbkba%7evn%40ffq%7d%40vhobl%40%7ect%40hb%7eb%60fz%40dcb%40pcxbap%40l%40v%40rh%40bjgyazbwbcinecjh%60%40nqg%7e%40oitg%40n%7bcla%7bk%5cygn%7dh%5dgmiplb  
great Mills Branch Creek Trail 3.27 mi 00:29 08:51 pace

Went back out for a solo run. Nice, cool, and sunny outside. Would like to go a little farther, but I got chores to do today so I better get started

Calories
417