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Bruce logged 9127 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great Treadmill 3.76 mi 00:35 09:18 pace

    Same gym \ new routine.

  2. RUN
    great Treadmill 3.19 mi 00:30 09:24 pace

    Whew! First run since I mucked up my knee \ heel over a week ago!

  3. walk
    great Off The Leash 4.22 mi 01:20 18:57 pace

    Hurt my foot last weekend doing a trail run. Later in the week it felt like someone hit me with a crowbar below the just knee. Weird injury to say the least .... no swelling or bruising, but very a... read more

  4. Shared Photo

    Trail Boss. 10K Pedernales Falls State Park, TX

  5. RUN
    good Pedernales Falls 10K Trail Run 6.2 mi 01:14 11:52 pace

    Normally it's about 100 degrees at the state park this time of year. Rainy skies cooled the temps to 80 by race time. It was still very very humid at 7:30 pm when the runners took off. It felt... read more

  6. Shared Photo

    Rainbow Rising. Yesterday morning before the sun came back out.

  7. RUN
    great Treadmill 3.66 mi 00:31 08:28 pace

    Working up a sweat. 10K coming up this weekend.

  8. walk
    great Lake Woodlands route 4.05 mi 01:00 14:48 pace

    Humid out thar.

  9. walk
    great Lakefront 4.05 mi 00:58 14:19 pace

    Lunchtime hiking.

  10. RUN
    good Elm Grove - Woodland Hills Trail 8 mi 01:36 12:00 pace

    Humid today. Sweating like a sumo wrestler in Sumatra.

  11. RUN
    great Treadmill 2.59 mi 00:23 08:52 pace

    After work working out.

  12. walk
    great Lake Woodlands Lunch Walk 4.05 mi 00:56 13:49 pace

    Hot walk, but a cold popsicle waiting at the finish line.

  13. RUN
    great Treadmill 3.59 mi 00:31 08:29 pace

    Nice miles for a Thursday.

  14. walk
    great Lake Lunch Walk 4.05 mi 00:58 14:19 pace

    Hot, but a nice breeze blowing. Earlier I saw a Bald Eagle snatch a fish out of the water. I'm sure all the geese and ducks saw it too!!

  15. RUN
    great Treadmill 3.01 mi 00:25 08:18 pace

    Gym time.

  16. walk
    good Lake Woodlands Walk 4.05 mi 01:02 15:18 pace

    Lunchtime walk.

  17. RUN
    tired Lake Run 4.05 mi 00:40 09:52 pace

    Humid n hot way to start a Monday.

  18. walk
    great Long Lunch Walk 3.75 mi 01:02 16:32 pace

    Little warm outside, but at least it's not raining!!!

  19. RUN
    great Treadmill 3.19 mi 00:30 09:24 pace

    Feeling a little bit better. No fun being sick in the summer time.