Miles:
903 total / 0 in 2018
Goal:

1211 miles. To stay enthusiastic and motivated about running and fitness.

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Brooke logged 903 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Girdled Road Reservation 17 mi 04:16 15:03 pace

    Women to Women 4 Hour Challenge - Had a blast running with and seeing so many friends from our running community, Ultramarathon club, and home trails. It was hot and thickly humid to start but the... read more

  2. FIT
    good Hillcrest Accademy 01:30

    Lots of nice stretching after a 6 mile run. Perfect combo.

  3. FIT
    good Fitworks 00:30

    Back & bisceps

  4. RUN
    good NC Reservation - trails 5.8 mi 01:16 13:06 pace

    Did two loops at Forrest/Foster Run with my sister before heading to yoga class. 1st time we have run together in months which made it special.

  5. RUN
    good NC Reservation - trails 10 mi 02:52 17:09 pace

    July 4th special long run with Dave C. Steamy but the temperatures were tolerable up until quit'n time. Took some interesting pictures of the sun shooting through tree tops creating ethereal ... read more

  6. RUN
    good NC Reservation trails 5 mi 01:10 14:00 pace

    Enjoyed early morning trails with two legged and four legged friends. Hammy was relatively quiet.

    • Brooke K.
      Brooke K.

      Only slightly. Didn't mind. No thunder claps.

      about 6 years ago Like

    • Des
      Des You're an Inspiration
      You're an Inspiration:

      Did you get wet?

      about 6 years ago

  7. FIT
    good Fitworks - Willoughby Hills 00:40

    Met up for the 2nd time with a fellow runner who has agreed to support me in weight training. She is teaching me lots of great new workouts. Today: Arnold DB Press, Deltoids Side Raises, Upright ... read more

  8. RUN
    good NC Reservation - trails 13.4 mi 03:16 14:37 pace

    Enjoyed an early morning and some miles with two bad asses training for 100 mile races ~ Des and Tim H. Took a tumble and hit the ground like a water buffalo. No real injuries, just some grape and... read more

  9. RUN
    alright NC Reservation trails 13 mi 03:20 15:23 pace

    Longest run in a while. Hammy held up until mile 7, but never got too painful. Feels like it is improving. Bought a roller which provided some immediate relief once I got home.

  10. FIT
    good Fitworks - Wiloughby Hills 01:00

    Did my first free weights workout in a very, very long time. A friend met me there and was a great support. Did 3 reps of 10 with 6 separate exercises; 3 for chest and 3 for triceps.

  11. RUN
    good NC Reservation 5 mi 01:06 13:09 pace

    Nice run with a couple of friends on a beautiful morning. Felt good.

  12. FIT
  13. RUN
    blah NC Reservation 7 mi 01:43 14:42 pace

    Meandered through the trails. This was my first run in 12 days. I have been trying to heal a strained hammy from 2 months ago. But, alas it was more sore than ever. Plus, the calves, feet, and ... read more

    • Janet M.
      Janet M.

      Take your time...let that injury heal! Find another activity to occupy your time until you are better!

      over 6 years ago Like

    • Show 2 more comments...
    • Des
      Des

      Brookster, hang in there.

      about 6 years ago Like

    • Chuck G.
      Chuck G. Feel Better
      Feel Better:

      Sorry to hear that Brooke, injuries are no fun....I agree with Janet, let it fully heal!!

      over 6 years ago

  14. RUN
    good 7.37 mi 01:40 13:34 pace

    NC Reservation - Sunday trail run

    I was SO happy to feel I had my running mojo back. My hammy is still a problem but was not a real problem today. I think the shoe is what made the difference (a... read more

  15. VELO
    great 2nd Sunday in June bike event... 65.18 mi 06:00 10.9mph pace

    Had an awesome day on rolling hills out in Amish country. Completed my longest distance yet and felt I could have kept going. Next goal. A century ride!