Brooke ran: The first 3 miles wer...

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  • 11 miles
  • 01:26 time
  • 08:10 pace
  • 1104 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Productive Day 10.51 mi 01:26 08:10 pace

The first 3 miles were SLOW and conversational. Brent C. was sweet enough to get up at an ungodly hour, on his day off, to run with me before work. At mile 3 it became an exercise in holding back. The miles went by quickly and the legs felt good. I am in an all day meeting. So, I'm off to be productive!

10 months ago