Brooke ran: Super duper hot miles...

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  • 11 miles
  • 01:26 time
  • 08:09 pace
  • 1104 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Monday Miles 10.51 mi 01:26 08:09 pace

Super duper hot miles early this morning. I managed to enjoy these miles despite the heat. The legs felt good after mile 1 once they warmed up. The first mile (up hill too) is usually a little creaky. I tried to hold the legs back in the later miles and only let them fly the last .5 mile. Felt good to finish strong and happy, snappy!