Brooke did a weights workout: More jump squats! I l...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:50 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Strength, Core + Plyo 00:50

More jump squats! I love, love them! Rocked my typical full body routine, focusing on back today. Also ran through a Plyo circuit a few times and ended with core work. All of my muscles feel satisfactorily worked today!