Brooke did a cross training workout: No miles today. Liste...

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  • 0 miles
  • 02:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Gym Variety 02:20

No miles today. Listening to the bod and taking it easy. Hit the gym for some cross training;
30 minutes on the stair mill
60 minute RPM cycle class
30 minutes miscellaneous lifting and walking lunges
20 minutes core

11 months ago