Miles:
3066 total / 0 in 2018
Goal:

1:41 HM in ADHM 2013 46 min 10K in TCS10K 2013 2 Full Marathons in 2013 Injury free run

Brojen Nongmaithem ran: It was 200M repeats t...

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  • 2 miles
  • 00:20 time
  • 08:02 pace
  • 209 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tuesday Tracks 4 km 00:20 08:02 pace

It was 200M repeats today with 200M RI. Each of the 200M was done around 40 to 43 seconds. Short workout. Still felt hard to meet the target.