Andrew Welch rode: Legs felt really good...

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  • 32 miles
  • 01:37 time
  • 19.7 pace
  • 1212 calories
  •  
  •  
  • 1406 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good Work to Home - via Old Gun 31.84 mi 01:37 19.7mph pace

Legs felt really good today at least while on the bike. Now that I sit here on the couch they are wanting to cramp. Guess I need to start hydrating more now that the weather is getting warmer and I am actually sweating on the bike.

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
1212