Andrew Welch rode: Felt pretty good to b...

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  • 45 miles
  • 02:41 time
  • 16.8 pace
  • 2703 calories
  •  
  •  
  • 2072 ft climb
  • 198 max hr
  • 177 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Riverside from home 44.96 mi 02:41 16.8mph pace

Felt pretty good to be out on a nice day. Energy was zapped by the headwind on the first half of the ride. My legs and lungs felt good on the climb up Old Gun. Now to just get my climbing rhythm back and all will be well. Now I am enjoying a glass of vegetable juice in place of a recovery drink. Kinda tastes like crap!

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
2703