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Brittny logged 866 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good treadmill 1.65 mi 00:15:00 09:05 pace

    intervalls

  2. RUN
    good treadmill 2.65 mi 00:30 11:19 pace

    Intervals

  3. RUN
    good treadmill 4 mi 00:39 09:42 pace

    First run over 3 mi with no hip pain :)

  4. RUN
    great treadmill 2.2 mi 00:20 09:05 pace

    intervals

  5. RUN
    good treadmill 1.57 mi 00:14:00 08:55 pace

    8 min warm up, then sprints in between toning sessions

  6. RUN
    injured sawyer trail 4.5 mi 00:43 09:33 pace

    IT band soreness… AGAIN. Ugh. Going to take a few days off and rehab. Will slowly ease back.

  7. RUN
    good treadmill 3.12 mi 00:30 09:36 pace

    Easy run before tomorrow's 10K