- Site:
- http://brittanygoesrunning.blogspot.com
- Miles:
- 2217 total / 0 in 2019
- Goal:
Being able to run again would be pretty cool.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Britt logged 2217 miles.
Last workout almost 6 years ago. Help get them back on track!
Entries
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RUN
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RUN
2.35 mi 00:24 10:20 pace
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RUN
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RUN
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RUN
good Treadmill 2 mi 00:16 07:47 pace
My IT band and calves felt great but I felt like my knee was wobbly and unstable. Maybe it was the treadmill.
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RUN
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RUN
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RUN
Track workout 1.3 mi 00:10:35 08:08 pace
Felt good. Also did 300m in 55 seconds.
I thought this was 1.5 miles but apparently it's really difficult to find a 400m track in DC.
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RUN
alright Treadmill 1 mi 00:07:41 07:41 pace
IT band/the outside of my right knee felt a few twinges. Was a little tight after.
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RUN
good 1.56 mi 00:11:47 07:33 pace
Felt good except my lungs exploding. Snow flurries!
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RUN
great Speed work 1 mi
800m in 4 min
3 x 300m: 72s, 77s, 66sCRAZY WIND. Those 300m sprints would have been at least a couple seconds faster. Muscle memory = AWESOME.
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You and me both! It felt OK, but hopefully PT and solving my foot problem will help.
almost 6 years ago • Like
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how's the IT band cooperating? Oooh how I would love to see you back running some miles ...
almost 6 years ago
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FIT
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FIT
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FIT
alright 00:45
PT, arms, core... basic stuff plus 7.5 min on elliptical as a warm up.
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I moved! My building's gym is literally down the hall and there is a trail into Rock Creek Park about 20 steps from my building's front door. So, if I don't get back on a workout sch... read more
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FIT
alright 00:45
PT plus weights and core
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FIT
alright 00:30
First time I've worked out in like... 2 months?
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Please say "Hi!" to my friend Kristen. We went to High school together and now she lives in D.C. and she's training for MCM! http://www.dailymile.com/people/kmkell06
3 people liked what Britt said -
RUN
1 mi
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RUN
1 mi
Nice quick 1.5!
almost 6 years ago • Like