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Brittany logged 2083 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. FIT
    Randy 00:45

    3-3-3-3-3 press: 55-60-60-60-60

    75 Snatches at 35# in 7:19

  2. New training/race goal: http://toughmudder.com/events/worlds-toughest-mudder-series-finals/

    *Note: Once 24 hours has been reached, all competitors will have four additional hours to equal the numb... read more

    • James B.
      James B.

      glad to see you are memorializing your goal and putting in writing, usually for BZ goals that is the death knell for the objective! keep us posted on your cross-fit/running training for this...you know I'll be reading (=

      9 months ago Like

    • Sean B.
      Sean B.

      That looks awesome!

      9 months ago Like

  3. FIT

    Tough one!

    21-15-9 reps reps
    Med ball cleans (16#)
    Box jumps (20")
    Burpees

    My heart rate was flying by the end. My legs were sore. Nice WOD to come back from almost a whole week off!

  4. Cascade Crest 100 is in a little over 3 months. Should I withdraw? I'm still not running and I've taken a LOT of time off.

    • Ultrastevep
      Ultrastevep

      Yes, don't be forced into rushing your training. Get better and enter MMT next year ;-)

      9 months ago Like

    • Sean B.
      Sean B.

      Is it still your knee? Have you had it diagnosed? ITBS?

      9 months ago Like

  5. FIT
    good 00:10:00

    Did 80% of max pull ups at the start of every minute, did hollow holds for rest. About 46 pullups.

  6. FIT
    good My own WOD 00:45

    Wasn't timed and I took rest breaks:

    5 x 10 toes-to-bar
    4 x 25 hollow hold rocks
    3 x 5 pullups ALL ON MY OWN
    2 x 15 Bench Leglifts over the highest wooden plank
    30 burpees

  7. FIT
    alright WOD 00:45

    10 rounds of 10 ring dips with the blue band (top of every minute with the rest of the minute to rest)

    WOD - 5 rounds for time
    5 push jerks (only #45 because I have a tingle in my shoulder)
    10 bur... read more

    • Douglas S.
      Douglas S.

      make sure you are stretching both shoulders well after workouts (any and all including running). usually a tingle is result of tight muscles pinching on nerve a touch. not major issue if you work it out.
      nice job

      9 months ago Like

  8. #dailymission This is really personal, but some good advice for new female runners, I guess. Before I started on birth control, I had serious fatigue when PMSing--especially during training. Also, ... read more

  9. #dailymission I turned 19 just days before my first marathon and I was surprised to find out that 19 was the age minimum. I think as long as there is a doctor's and parent's approval and a kid want... read more

  10. Shared Photo

    You know you're a runner when... you tattoo the elevation profile of your last race onto your foot.

  11. FIT
    blah Blake - scaled down to my sic... 00:25

    Hardest. WOD. Ever. I'm never doing CrossFit again after getting over the flu.

    4 rounds for time
    100m walking lunges holding a 25# weight overhead
    30 box jumps (first round 20in, last 3 15 in)
    20 ... read more

  12. #dailymission that new Northburn Station 100M in New Zealand! #swoon

  13. FIT
    great Baseline 00:05:18

    Improved from 7:30 in Feb!
    Baseline--
    500m row
    40 air squats
    30 sit-ups
    20 pushups
    10 pullups (green band)

  14. There are MORE pictures: http://brittanygoesrunning.blogspot.com/2011/04/inaugural-wus-doughnut-run.html

  15. Shared Photo

    Working on my six-pack at last night's inaugural WUS doughnut run.

  16. RUN
    good Doughnut run 3 mi

    1.5 miles, 12 doughnuts, 1.5 miles

  17. #dailymission I have several different pairs of shoes for different things, but one main shoe that I'm gonna wear for most of my running. Those I replace every season, the others when I can tell th... read more

  18. RUN
    good 3 mi 00:40 13:20 pace

    RCP run to the boyfriend's. Lots of uphill in this section. I also did about a mile on the road! which was impressive because it didn't hurt my IT band!

  19. RUN
    good 5.47 mi 01:10 12:47 pace

    RCP run. Felt pretty good!

  20. FIT
    injured WOD- Josh 00:14:29

    I'm getting this tingling in my left pectoral, it's very weird. Anyway:

    21 OHS (35#)
    42 Pullups (red band)
    15 OHS
    30 Pullups
    9 OHS
    18 Pullups