Brittany
Included 12x50 stairs.
- Miles:
- 1813 total / 100 in 2012
- Goal:
Stay in shape, endurance, and competing and training for Christ.
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Entries
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RUN
great 7 mi 01:04 09:08 pace
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swim
great 2200 yd 00:45 36:00 pace
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RUN
great 7.59 mi 01:10 09:11 pace
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RUN
great 4.97 mi 00:47 09:24 pace
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FIT
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FIT
good 00:45
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swim
good 2100 yd 00:45 37:42 pace
I wish it was possible to have swim goggles that neither leaked nor gave me a headache.
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RUN
great 13.43 mi 02:13 09:54 pace
Hills, strong wind, and stairs included. Just the Lord and I on this one...and we had a good talk. This was probably my best feeling long run in a long while!
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RUN
good 0.36 mi 00:09:05 25:25 pace
11x93 steps + 4x93 steps. Hillcrest Park
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RUN
good 4.25 mi 00:37 08:42 pace
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RUN
good 7.16 mi 01:09 09:37 pace
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RUN
good 11.37 mi 01:56 10:10 pace
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RUN
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RUN
3.47 mi 00:31 09:03 pace
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FIT
good 00:45
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RUN
good 6.01 mi 00:54 09:02 pace
Included 500 stairs.
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RUN
great 8 mi 01:10 08:44 pace
After reading the news reports this morning and seeing that the killer was supposedly in custody, I felt that it was a safe risk to go running. However, this was one of the few times I've ever bee... read more
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RUN
great 4.15 mi 00:40 09:42 pace
Included 550 stairs up/down Imperial.
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RUN
good 3.33 mi 00:29 08:47 pace
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swim
great 1700 yd 00:35 36:14 pace
Brittany
