Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Brittany logged 69 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Treadmill 3.5 mi

    2.5 mile run. Walked the rest.
    Farthest run to date so I'm feeling pretty good about it.

    • Jill W.
      Jill W. Nice Job
      Nice Job:

      Good job. Keep with it. You'll continue to add distance.

      2 months ago

  2. RUN
    alright Treadmill 3.1 mi

    2 mile run and walked the rest. Feeling a little better than yesterday although the last quarter mile was extremely challenging to push through. My legs want to continue but I'm struggling w... read more

    • Cassandra S.
      Cassandra S. Nice Job
      Nice Job:

      Nice job on sticking to with it even when it got tough! Keep at it and in time, it will get easier.

      2 months ago

  3. RUN
    blah Treadmill 3.1 mi

    After 3 days off and 3 days of eating crap and not drinking enough water, I got back in the gym today. Ran 1.87 of the 3.10 miles. A little disappointed that this short run was such a struggle bu... read more

  4. RUN
    great Treadmill 3.1 mi

    2.25 mile run! Pushed through the 2 mile mark today and included some SMALL intervals and speed changes. Legs are feeling pretty sore so I'm looking forward to a rest day tomorrow!

    • Rob P.
      Rob P.

      Great job moving past the 2 mile mark!! Little steps are what it is all about. Rest well knowing that you broke thru an "obstacle" and it is completely in your power to improve. Mile numbers seem to cause the brain to get in the way of forward progress - getting past "that number" can cause so many issues. Running is just as much a mental sport as it is physical. Note you increased about 10%, which is a general rule how much you should increase mileage when doing longer runs.

      3 months ago Like

    • Rob P.
      Rob P.

      And 3.1 miles is equal to 5 kilometers - a 5K!

      3 months ago Like

  5. RUN
    good Treadmill 3 mi

    2 of these miles were a continuous run. Can't see to get even a little past that 2 mile mark. Not sure if it's because I'm bored or too hot and sweaty. Keeping my head up and will... read more

  6. RUN
    great Treadmill.. Yet again. 3 mi

    2 of those 3 miles were a consistent run. Really enjoying the steady pace that the treadmill allows for. The air conditioning is an extra bonus during this hot weather! Actually proud of myself ... read more

    • Rob P.
      Rob P.

      Great progress so far!! Sounds like a good plan. Remember the other variables you can change are speed and incline. But gradual change is good - it keeps you from getting injured. One way to increase speed is by slightly increasing the speed for 30 - 60 seconds, then back down for a few minutes. Then repeat.

      3 months ago Like1 person

    • Brittany L.
      Brittany L.

      Thanks for the suggestions, Rob!

      3 months ago Like

  7. RUN
    great Treadmill 3 mi

    Training Day 5. Too hot to attempt any running outside today. Headed to the gym and was quickly reminded as to how boring the treadmill can be. One benefit - I am able to better regulate my pace... read more

  8. RUN
    good 3 mi

    Wanted to do another run but I didn't get my day started until a little later than planned. Headed out at 10:00 this morning and it was already well into the mid 80's. Opted for a 3 mil... read more

  9. RUN
    alright 2.8 mi

    DOMS after Tuesday's run. Tried go for a nice, steady walk today to loosen it up. Worked pretty well. Shins started bothering me after 2 miles in so I headed back. Hoping for another mile ... read more

  10. RUN
    great Day One Training - Half Marat... 1.9 mi

    .5 mile walk warm up. Full mile run. .4 mile walk cool down. Pleasantly surprised that I was able to run the full mile seeing as how I haven't ran any distance in a full year. Stay tuned f... read more

  11. Committed to do a half marathon in Virginia with a friend in November. I have not started training nor do I have a solid foundation of consistent running. Is this goal realistic?

  12. FIT
    great 01:00

    Working on HIIT. 30 second sprint - 1 minute stride

  13. walk
    good TM 3.1 mi 00:49 15:57 pace

    The day after Easter back in the gym.

  14. walk
    good After Breakfast Walk - Neighb... 3.1 mi 00:48 15:21 pace

    I love exploring new areas and streets around me. AND I found 2 pennies on my walk!

  15. walk
    alright 3.1 mi 00:52 16:46 pace

    On the treadmill just trying to get a solid, steady walk in.

  16. Trying to sell a male's Diamondback bike. Brand new with tags. Let me know if you or anyone you know may be interested. Have had the bike for a little while now with no luck of getting rid ... read more

  17. RUN
    great Beautiful Baltimore 2.5 mi

    Best run I've ever had. I can really feel my endurance increasing as I'm taking less walk breaks and the breaks that I do take are shorter. But on my way back, my device that I use to t... read more

  18. RUN
    blah On A Mission 2 mi

    While I did my earlier 2 mile run today, I seemed to have lost my house key that I placed in my shoe (luckily my roommate was home). I didn't notice this until I needed to go to Walmart, and ... read more

    • Sang Y.
      Sang Y.

      Well you got a couple more miles in!

      over 3 years ago Like1 person

    • Frank A.
      Frank A.

      Way to make looking for the lost key productive!

      over 3 years ago Like

    • Wanda
      Wanda

      That sucks, but you got a couple additional miles banked!

      over 3 years ago Like

    • Gavin
      Gavin

      That's a bummer! Probably exercised the brain far more than you exercised your legs.

      over 3 years ago Like

  19. RUN
    alright Run/Walk around the block 2 mi 00:25 12:30 pace

    Weather was beautiful outside today.

  20. RUN
    good Run/Walk around the Neighborhood 1.75 mi 00:20 11:33 pace

    Was supposed to start Week Two of C25k today. But, the weather was just too nice and I wanted to challenge myself a little. Back to the gym tomorrow :/