Britt Kelly ran: Threshold workout: 2x...

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  • 9 miles
  • 01:10 time
  • 07:46 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
9 mi 01:10 07:46 pace

Threshold workout: 2x15 mins. 7:03 & 6:57. This was hard, and I had to keep repeating to myself that if I could run for 9 months with a human inside me, than I can run this workout.