Britsy Neale ran: Wow its been a while ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good SC Hill - 12x200 uphill sprints 3 mi

Wow its been a while since I did hills, but they went alright. I did my hill-work on Western Drive so lots of people got to watch my suffer through these 12 reps :)