Tim T. ran: Left calf cramped up ...

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  • 3 miles
  • 00:35 time
  • 10:18 pace
  • 420 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
blah Rocky Butte 3.43 mi 00:35 10:18 pace

Left calf cramped up hard. Stretched, massaged and jogged back.

about 1 year ago via Nike+

  • Claudine C.
    Claudine C. Feel Better
    Claudine C. Feel Better:

    take it easy out there... cramps are no fun! good job persisting. :)

    about 1 year ago

  • Takeshi
    Takeshi
    Takeshi

    Nice hill work!

    about 1 year ago • Like

  • Victoria K.
    Victoria K. Get Better
    Victoria K. Get Better:

    Oh man, my calves cramp up just thinking of taking that climb on! Hope you feel better soon.

    about 1 year ago