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Brie ran: Super awesome run ton...
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- 4 miles
- 00:45 time
- 10:13 pace
- 395 calories
Super awesome run tonight! It felt pretty humid as I was sweating a ton but yeah!! I ran about 11:15 min miles on the way out (2.2 miles) and 9:15 minutes on the way back. It felt really good to speed up actually and get my heart racing a bit more than it was at for the first few miles. GPS was only off by .4 miles tonight too! (fixed) Good run! Now to the climbing gym!!
*edit* I just noticed too that this import actually shows close to accurately the distance that I ran, which makes me happy. My garmin picked up 3.98 miles so it didn't even hit 4. By the trail system I know the route I ran is 4.4 now. I've just been double checking all the gps imports trying to figure out why elevation and gps seems to look wacky. Elevation seens mostly correct except for the big drop at mile 2.5, except map my run has it mapped differently with a gradual elevation climb over the first mile 1/2. I guess that makes sense as I am usually faster out than in, but there are certainly up and down hills! Who knows. My garmin seemed to pick up some strange elevation gains too as it totaled elevation gain around 1,000 again, when I know it's closer to 300. Bizarre!