Site:
http://www.iheartveggies.net
Miles:
3081 total / 776 in 2013
Goal:

2,013 miles running in 2013, Relay Iowa and possibly a marathon!

Bridie Sellers ran: reducing mileage, but...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:31 time
  • 07:45 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
treadmill at work 4 mi 00:31 07:45 pace

reducing mileage, but trying to pick up speed