Site:
http://www.iheartveggies.net
Miles:
3081 total / 776 in 2013
Goal:

2,013 miles running in 2013, Relay Iowa and possibly a marathon!

Bridie Sellers did a elliptical workout: scaling back mileage ...

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  • 3 miles
  • 00:30 time
  • 09:24 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great cross training 3.19 mi 00:30 09:24 pace

scaling back mileage and doing some cross training this week

8 months ago