You've got to login or join dailymile to do that
Bridie Sellers ran: awesome run with the ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:35 time
- 08:03 pace
- 441 calories
awesome run with the kids, they made me work. 3 miles of running up and down all the cul de sacs in our neighborhood. The top three on our team did it at an avg 8 min pace and didn't stop once. Add'l 1.3 miles running to and from our mtg spot. Love that these kids push me!